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Soy-Spirulina - Banana Creme $ 19.26

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 Use together with :  | 
Soy-Spirulina Weight Loss Protein Powder:
Is a great tasting (non-GMO) 
formula. One tall glass is packed with 12 to 15 grams of high quality soy 
protein and nutrients to help increase your daily intake of vitamins, minerals & 
protein.
NON-GMO (no genetically modified ingredients).
High quality soy protein and nutrient.
Use with super greens for super shakes.
Ingredients in the Soy-Spirulina Protein Powder Shake:
Make delicious shakes as  a meal replacement for a controlled calorie diet and weight loss program. Blend with 40% fresh fruit and water to supplement one or two meals a day helping increase energy and 
speeding up the weight loss process. 
May be mixed with
super greens 
powder for a super raw food shake with extra whole green food goodness.
Vitamins & Minerals: In addition to vitamins, 
your body needs minerals to aid in the assimilation of the vitamins. Minerals 
help accelerate the billions of chemical reactions occurring in your body all 
the time. They help in the efficient metabolization of proteins, fat, and 
carbohydrates. 
Spirulina: As part of a wholesome natural food diet, 
spirulina can help bring body fat back to a healthy level. It is 
not an appetite suppressant in any way, and contains no drugs or chemicals that 
trick the body. It is simply super concentrated, easily digested natural 
nutrition. With digestion being the largest process occurring in the body the 
less work the body has to do to extract the nutrients from the food, the more it 
can spend using them on repair, growth and vital functions.
Soy Protein: helps you feel fuller longer.
Recent medical studies show soy protein helps you feel less hungry, and helps 
you feel fuller longer. Eating soy may work by causing your stomach to send an 
“I’m full” messages to your brain. This helps reduce the urge to snack between 
meals and late at night two major causes of weight gain.
Soy Protein & low-carb: a naturally low-carb food, soy is the 
perfect supplement to any weight loss plan, including popular “low-carb” and 
“high-protein” diets.  To reduce hunger cravings, simply supplement your 
current diet plan with delicious soy shakes and boost them with super green 
foods for healthy weight loss. 
Weight Loss Soy Protein Diet Plan: Any program should include 
exercise and a healthy balanced diet plan. A simple weight loss 
diet could include the suggested diet and eating habits.
Good Food Combining: Good food combining improves digestion, which 
improves utilization. Its no how "much you eat" but how "much of what you eat"! 
See the 
alkaline food chart and 
alkaline food combining chart for ideas on foods to avoid and / or increase.
Available in 3 flavours:
Vanilla, 
Banana Creme and
Chocolate 
or Plain Soy.
Soy-Spirulina Protein Powder - Banana Crème
16oz (454g) : code:16616 
: Price $ 32.10 
Sale Price $ 19.26

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Weight Loss Soy Protein Program / Diet Plan: 
A simple weight loss diet could include the following suggested diet and 
eating habits.
GOLDEN RULES: To lose weight using weight loss protein powders 
that replace no more than 1 1/2 meals per day. 
It is important to avoid the following foods; 
Saturated Fats: Fried foods even lightly fried foods, hydrogenated 
oils (most margarine, butter, cream, mayonnaise and similar foods). Steam or 
grill do not fry or sauté. Only use cold pressed virgin olive oil (and similar 
cold pressed
omega oils). Do not heat or fry. Increase your intake of unsaturated 
fats.
Sugar & Artificial Sweeteners: All foods that contain sugar, read 
labels carefully you be amazed how many processed foods contain sugar. Some 
artificial sweeteners have been known to be cacogenic (cause cancer)! Use slim-2 
sugar away for sugar craving help. Try stevia as a
natural sweetener 
as an alternative.
Suggested meals that may be replaced using weight loss soy protein powders 
include;
Breakfast: Vitamin Source Soy-Spirulina Protein Powder blended 
with 40% fresh fruits, 
super green 
powder and water. Suggested fruits include : fresh pears, strawberries, apples, 
melons, plums, peaches, apricots, nectarines, black berries, blue berries and 
raspberries. 1 or 2 glasses until you feel full. (1 glass = 1 scoop Soy-Spirulina 
Powder + 6oz water + 2 cups fresh fruit + 1 tbs super green powder). Take 2 
capsules of SLIM-1 Metabo Plus or Supa Slim.
Mid Morning Snack: Repeat breakfast Vitamin Source Soy-Spirulina 
Protein Powder blended with 40% fresh fruits and water OR eat more fresh fruit 
until full.
Lunch: A mixed super salad with a cold pressed olive oil, apple 
cider vinegar or fresh lemon and herb dressing. Suggested ingredients: Lettuce, 
baby spinach, onions, cucumber, carrots, bell peppers, kale, cabbage, tomatoes 
and mushrooms. Include only one of the following :  Baked or boiled potato 
OR whole wheat or sprouted grain bread OR cottage cheese. Experiment with 
different fresh dressings : this is what makes a salad. Try different herbs, 
fresh lemon to replace the apple cider vinegar. Add mustard or paprika for a 
change. Take 2 capsules of slim-1 metabo plus.
Mid Afternoon Snack: Have only one of the following; 1) Left over 
serving from lunch 2) More fresh fruit or 3) Drink another Vitamin Source Soy-Spirulina 
Protein Powder blended with 40% fresh fruits and water.
Dinner: Option 1: Protein + Vegetables + Salad.
Grilled white meat : Fish or chicken or similar + steamed or raw vegetables + 
green salad and olive oil, apple cider vinegar and herb dressing.
Dinner Option 2: Carbohydrates + Vegetables + Salad. Carbohydrate 
: Brown rice or Whole wheat pasta or a Potato dish or similar + steamed or raw 
vegetables + a green salad with a cold pressed olive oil, apple cider vinegar 
and herb dressing.
Disclaimer: The above menu and diet program is only a suggestion. 
This menu and program may be changed to fit your individual requirements. Only 
use as a guide. You may want to have a power protein drink for lunch instead of 
breakfast.
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