Health News & Articles:
Six Amazing Secrets About Whole Food Vitamins.
Six good reasons why you should include
whole food vitamins & minerals with a
raw vegetable or fruit juice in your daily diet - EVERYDAY;
1. Feel great, be healthy, have more energy and even lose weight! Wow sounds too
good to be true. The power of raw whole foods has been around since the dawn of
2. In the past few years researchers have recognized that diets high in fruits,
vegetables, grains, nuts and seeds reduce the risk of a number of diseases
including cancer, heart disease, diabetes and
high blood pressure. The important
antioxidant "life giving" properties of the
minerals and raw enzymes present in raw whole foods has been underestimated in
the past, and is now proving to be key factors for good health.
3. Less than 10% of Americans consume the recommended 3 to 4 servings of whole
grains, nuts, seeds, fruits and vegetables per day. The modern trend is to skip
whole foods, consume refined and processed foods and supplement with synthetic
based vitamins. This trend is detrimental to our long-term health. Make sure you
get your daily intake of whole grains, nuts, seeds, fresh fruits and vegetables.
4. A synthetic vitamin is never 100% the same as the natural equivalent. Most
brands of vitamin supplements available today, are made from synthetic vitamins.
These "vitamins" are chemical compounds that have been manufactured in a
laboratory to copy the natural vitamin molecular structure. The synthetic
vitamin is never 100% the same as the natural equivalent. They also do not
contain the important "life giving" enzymes of whole foods.
5. Most minerals and calcium supplements are either made from rocks, coral or
industrial mineral compounds. These types of minerals are in a form, which is
very difficult for the body to absorb. Although some of these raw minerals are
treated, it is still questionable whether or not proper absorption occurs and
what the long term benefits are. Get details about the PhytoVitamins whole food
+ Homeopathic calcium
6. Your body is designed to absorb nutrients from food. For this reason it is
preferable to obtain your bodies nutritional needs from food, rather than from
synthetic sources. The PhytoVitamins
whole food vitamins & minerals are a
quality whole food supplement used alone or in conjunction with raw vegetable or
fruit juice." I highly recommend it.
About the author:
Mark Williams has understood the importance and benefits of a natural living for
the past 15 years. He has lived according to the naturopathic holistic
philosophy, using natural whole foods to sustain and ensure good health, while
avoiding all chemicals, additives, synthetics and animal based products.
Mark has been a vegetarian for the past 15 years and is a friend to earth. Good
health and happiness comes from doing and not talking. He realized that there
are many products that state that they are natural, but close scrutiny is
Mark was very discouraged with these findings and decided to find products that
are truly all natural, healthy and kind to earth. Mark takes pride in the
products he promotes because he walks the talk and practices what he preaches.
He is honest and will tell you that He believes "There is simply no better way
to good health, you must eat raw seeds, nuts, grains, fresh vegetables, fruits
and greens everyday. The PhytoVitamins
& mineral are a quality whole food supplement that can help you
increase your whole food consumption. I highly recommend PhytoVitamins":
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