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Health News & Articles:

Index:

• Whole Food Vitamins : Six Amazing Secrets.

• Multi Vitamin Supplement : All about multivitamins.

• Natural Vitamins : What You Should Know about Synthetics.

• Vitamins : Potential Side Effects of Cheap Vitamins.

• Vitamin C : How Synthetic Vitamin C is Made?

• Calcium Supplements : What you need to know about calcium.

• Alkaline Supplements : All about acid alkaline foods, diets and supplements.

• Herbs : What are Irradiated Herbs & Foods, How is it Done?

• Herbal Extracts : Why we should avoid Standardized Herbal Extracts.

• Homeopathy Remedy : Some Facts about Homeopathy.

• Toothpaste : What chemicals are in your toothpaste?

• Cancer Alert! : Chemicals in your Cosmetics & Toiletries.

• Dietary Supplements : Don't Let Congress Overturn the Health & Education Act!

• Abuse of Power : Are big drug companies telling us the truth?

• Greenpeace : The Justice Department's Attack on Greenpeace.

• References

Six Amazing Secrets About Whole Food Vitamins.

Six good reasons why you should include whole food vitamins & minerals with a raw vegetable or fruit juice in your daily diet - EVERYDAY;

1. Feel great, be healthy, have more energy and even lose weight! Wow sounds too good to be true. The power of raw whole foods has been around since the dawn of man.

2. In the past few years researchers have recognized that diets high in fruits, vegetables, grains, nuts and seeds reduce the risk of a number of diseases including cancer, heart disease, diabetes and high blood pressure. The important antioxidant "life giving" properties of the vitamins, minerals and raw enzymes present in raw whole foods has been underestimated in the past, and is now proving to be key factors for good health.

3. Less than 10% of Americans consume the recommended 3 to 4 servings of whole grains, nuts, seeds, fruits and vegetables per day. The modern trend is to skip whole foods, consume refined and processed foods and supplement with synthetic based vitamins. This trend is detrimental to our long-term health. Make sure you get your daily intake of whole grains, nuts, seeds, fresh fruits and vegetables.

4. A synthetic vitamin is never 100% the same as the natural equivalent. Most brands of vitamin supplements available today, are made from synthetic vitamins. These "vitamins" are chemical compounds that have been manufactured in a laboratory to copy the natural vitamin molecular structure. The synthetic vitamin is never 100% the same as the natural equivalent. They also do not contain the important "life giving" enzymes of whole foods.

5. Most minerals and calcium supplements are either made from rocks, coral or industrial mineral compounds. These types of minerals are in a form, which is very difficult for the body to absorb. Although some of these raw minerals are treated, it is still questionable whether or not proper absorption occurs and what the long term benefits are. Get details about the PhytoVitamins whole food + Homeopathic calcium supplement.

6. Your body is designed to absorb nutrients from food. For this reason it is preferable to obtain your bodies nutritional needs from food, rather than from synthetic sources. The PhytoVitamins whole food vitamins & minerals are a quality whole food supplement used alone or in conjunction with raw vegetable or fruit juice." I highly recommend it.

About the author:
Mark Williams has understood the importance and benefits of a natural living for the past 15 years. He has lived according to the naturopathic holistic philosophy, using natural whole foods to sustain and ensure good health, while avoiding all chemicals, additives, synthetics and animal based products.

Mark has been a vegetarian for the past 15 years and is a friend to earth. Good health and happiness comes from doing and not talking. He realized that there are many products that state that they are natural, but close scrutiny is advised.

Mark was very discouraged with these findings and decided to find products that are truly all natural, healthy and kind to earth. Mark takes pride in the products he promotes because he walks the talk and practices what he preaches. He is honest and will tell you that He believes "There is simply no better way to good health, you must eat raw seeds, nuts, grains, fresh vegetables, fruits and greens everyday. The PhytoVitamins natural vitamin & mineral are a quality whole food supplement that can help you increase your whole food consumption. I highly recommend PhytoVitamins":  http://www.PhytoVitamins.com

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