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Psyllium Husk Powder : is rich in dietary fiber, non irradiated and been used to help support colon cleansing, constipation and the digestive tract. Fiber is deficient in the diets of most Americans due to frequent consumption of over-processed foods, stripped of their natural fiber content. Digestion Health : The recommended intake of fiber for the general public is from 20-40 grams of fiber per day for optimal intestinal health. Short-term inadequate fiber intake can cause stomach discomfort, such as constipation, and over time it can lead to more serious and uncomfortable complications like diverticulosis, causing unwanted pain and discomfort. Weight Loss & Cholesterol : Fiber is a very important as a dietary supplement for cholesterol and weight loss programs. Natural Psyllium Husk : Our psyllium husk fiber offers a natural, gentle source of fiber, which can help promote proper digestion and support healthy cholesterol levels in the body. Directions : Psyllium seed husk may be added to food, cereal, smoothies or just taken on its own as a drink in water. Use alone or in combination with digestion herbs, fiber plus, digestive enzymes or acidophilus see the digestion page for details. Safety Notes: Drink plenty of water (at least 2 glasses) |
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