Vitamin Source Cod Liver 250 Softgels
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Vitamin Source Cod Liver 250 Softgels
Ingredients in the Soy for Menopause Protein Powder:
Plain soy protein powder provides a great source of high quality protein
that is suitable for everyone including men, women and vegans.
Unsweetened: Unsweetened so that it can be used with all food types.
Blends In Lqiuids: This natural vanilla formula blends well in liquids
and may be added to smoothies or sprinkled on food.
Additive Free: Free of artificial colors, flavors and
Weight Loss Soy Protein Program / Diet Plan:
A simple weight loss diet could include the following suggested diet and
GOLDEN RULES: To lose weight using weight loss protein powders
that replace no more than 1 1/2 meals per day.
It is important to avoid the following foods;
Saturated Fats: Fried foods even lightly fried foods, hydrogenated
oils (most margarine, butter, cream, mayonnaise and similar foods). Steam or
grill do not fry or sauté. Only use cold pressed virgin olive oil (and similar
omega oils). Do not heat or fry. Increase your intake of unsaturated fats.
Sugar & Artificial Sweeteners: All foods that contain sugar, read
labels carefully you be amazed how many processed foods contain sugar. Some
artificial sweeteners have been known to be cacogenic (cause cancer)! Use slim-2
sugar away for sugar craving help. Try stevia as a
as an alternative.
Suggested meals that may be replaced using weight loss soy protein powders
Breakfast: Vitamin Source Soy-Spirulina Protein Powder blended
with 40% fresh fruits,
powder and water. Suggested fruits include : fresh pears, strawberries, apples,
melons, plums, peaches, apricots, nectarines, black berries, blue berries and
raspberries. 1 or 2 glasses until you feel full. (1 glass = 1 scoop Soy-Spirulina
Powder + 6oz water + 2 cups fresh fruit + 1 tbs super green powder). Take 2
capsules of SLIM-1 Metabo Plus or Supa Slim.
Mid Morning Snack: Repeat breakfast Vitamin Source Soy-Spirulina
Protein Powder blended with 40% fresh fruits and water OR eat more fresh fruit
Lunch: A mixed super salad with a cold pressed olive oil, apple
cider vinegar or fresh lemon and herb dressing. Suggested ingredients: Lettuce,
baby spinach, onions, cucumber, carrots, bell peppers, kale, cabbage, tomatoes
and mushrooms. Include only one of the following : Baked or boiled potato OR
whole wheat or sprouted grain bread OR cottage cheese. Experiment with different
fresh dressings : this is what makes a salad. Try different herbs, fresh lemon
to replace the apple cider vinegar. Add mustard or paprika for a change. Take 2
capsules of slim-1 metabo plus.
Mid Afternoon Snack: Have only one of the following; 1) Left over
serving from lunch 2) More fresh fruit or 3) Drink another Vitamin Source Soy-Spirulina
Protein Powder blended with 40% fresh fruits and water.
Dinner: Option 1: Protein + Vegetables + Salad.
Grilled white meat : Fish or chicken or similar + steamed or raw vegetables +
green salad and olive oil, apple cider vinegar and herb dressing.
Dinner Option 2: Carbohydrates + Vegetables + Salad. Carbohydrate
: Brown rice or Whole wheat pasta or a Potato dish or similar + steamed or raw
vegetables + a green salad with a cold pressed olive oil, apple cider vinegar
and herb dressing.
Disclaimer: The above menu and diet program is only a suggestion.
This menu and program may be changed to fit your individual requirements. Only
use as a guide. You may want to have a power protein drink for lunch instead of
Good Food Combining: Good food combining improves digestion, which
improves utilization. Its no how "much you eat" but how "much of what you eat"!
alkaline food chart and
combining chart for ideas on foods to avoid and / or increase.
Cod Liver Oil Naturally Rich in Vitamin A & D FOR Healthy Skin, Bones, Cells, Eyes & Teeth.